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Coronavirus COVID-19: Washing hands the best prevention
Saturday 29 February 2020, 10:33

The best prevention against the Coronavirus COVID-19 is washing hands frequently according to WHO (World Health Organisation).
Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

alcohol based hand sanitiser gel

NHS advice how to wash your hands:

Wash your hands often with soap and water for at least 20 seconds.

Step 1. Wet your hands with water.

Step 2. Apply enough soap to cover your hands.

Step 3. Rub your hands together.

Step 4. Use one hand to rub the back of the other hand and clean in between fingers.
                Do the same with other hand.

Step 5. Rub your hands together and clean in between your fingers

Step 6. Rub the back of your fingers against your palms.

Step 7. Rub your thumb using other hand.
                Do the same with the other thumb.

Step 8. Rub the tips of your fingers on the palm of your other hand.
                Do the same with other hand.

Step 9. Rinse your hand with water.

Step 10. Dry your hands completely with a disposable towel.

Step 11. Use the disposable towel to turn off the tap.

Step12.  Ready to go.


If hand soap and water are not available use an alcohol-based hand rub with at least 60% alcohol.